Wellbeing Studio

Joe started his career as an Apprentice, working with Nuffield Health, and went on to qualify and build a solid customer base. Upon his own journey of growth and self discovery he studied Buddhism and the impact of Gratitude. He has grown in leaps and bounds since this awakening and began to shy away from traditional personal training by incorporating elements of Mindfulness and Meditation in to his daily practice. Once Joe became qualified and comfortable in his knowledge and abilities JK Wellness was established enabling Joe to share his knowledge with others.

Being a traditionally qualified PT, but also a certified Wellbeing Practitioner means Joe can tailor your personal training or small group sessions to suit your desired outcomes. Being an advocate of positive affirmations, gratitude and building strong habits, Joe successfully won a contract with The Priory Group, where he spends 10 hours each week working with men who are on their own journeys.

When joining the JK Wellness brand as a client, you are not enticed into long term contracts or sign up fees. We will offer a free consultation and if the vibe is there, discuss sessions that will best help you reach your goals. 

Fees for personal training are £25 per hour, if you choose, like many of our clients, to train as a twosome (with a friend, partner or colleague), the price stays the same but enables you to share the cost with someone else. 

Joe also holds two Stretch & Breathe classes each week, Tuesdays and Fridays, with a maximum capacity of 6 people per session. These are in high demand and would likely require a sign up to our waiting list. These sessions are priced at just £6.50 per person.